The RIZONN way: Our method
Dive into a vibrant journey of self-discovery and personal growth with us. At the crossroads of art therapy, gestalt therapy, breath work, neuroscience methods, systemic constellations, and metaphoric associative cards, we create an exhilarating fusion of life-enhancing techniques. Each one is a unique color on a palette, a different rhythm in a symphony, all designed to illuminate the corners of your mind and spirit.
Our tools
Art therapy
Art therapy is a way of working using artistic language as the basis of communication between professional and client. Its essence is the aesthetic creation and artistic elaboration toward the well-being of the client.
Neuroscience
Neuroscience refers to the scientific study of the nervous system, including our brain, from its most fundamental aspects, such as molecules and cells, to the integrative dimensions that are the basis of our cognitive and behavioral functions.
Breathwork
There are various breathing techniques and exercises that can help you release stress, achieve mindfulness on what really matters, and feel well. They will help you to relax, calm down, reduce anxiety, and relieve tension and stress.
Gestalt
Gestalt therapy addresses responsibility as the main goal of our existence; to assume our responsibility we need to develop awareness.
Metaphoric Associative Cards
The metaphoric associative cards stimulate the imaginative part of the brain. The question stimulates the rational one. You will place the question in the background and use the card as a projection surface whilst activating your imagination.
Systemic Constellation
Systemic Constellation is a process of creating a model of a particular system in order to reveal and transform hidden patterns.
Our locations
At Rizonn, we offer a perfect workspace for our meetings, whether you prefer a one-to-one format or a group setting. But we don't stop there. We believe that coaching should be a memorable experience that goes beyond the traditional office setting. That's why we offer coaching in the great outdoors.
Our outdoor coaching locations include some of the most beautiful and inspiring places, such as Jardin du Luxembourg, Jardin des Tuileries, Bois de Boulogne, Parc Monceau, Fontaine Bleu, and more.
Coaching in the nature
Studies have shown that being outdoors has numerous benefits for our mental health and well-being. Getting out into nature and being in movement can lead to a feeling of relief and provide new perspectives and insights. Taking the time to decelerate, reflect, and integrate your internal journey with the external elements can be incredibly valuable.
The natural surroundings offer powerful visual metaphors that can inspire and guide you on your journey. The horizon allows you to look to the future, while the swaying branches and leaves teach us about movement and action. The different seasons teach us about change and adaptability, and there is still so much more to explore. The possibilities are endless and the answers come from within you, but perhaps they are not yet so clear. Being outdoors allows you to connect with your inner self and enjoy the freedom of movement.
Virtual experience
At Rizonn, we also offer virtual coaching experiences when it's not possible to meet physically. Coaching sessions and interviews can be handled through Zoom.